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Paul helped to demonstrate a trauma-sensitive learning environment that benefits students, parents, and school personnel. This model emerged from a conversation with an elementary school principal who had recently learned about the health risks related to Adverse Childhood Experiences ACEs. Partnership actions included: a calming room, school garden, and a quieter school dining room. Students and parents reported enthusiasm for the changes and began identifying the school as one of "choice.


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Irreducible Grace Foundation IGF is a multifaceted approach to bring healing to youth and organizations. Since , IGF has supported historically underserved youth, especially those from foster care, to:. Youth, primarily youth of color, deliver over 50 healing workshops and performances annually to over 6, people in Minneapolis, St. Paul and Duluth organizations. Hear about the experiences and philosophy from this innovative program model. Outstanding warrants and connections to the justice system can add stress to individuals and families, and prompt other social risk factors such as loss of housing and employment.

Since Ramsey County has hosted three Warrant Resolution Day events to help people resolve outstanding warrants for misdemeanors without fear of getting arrested.

Promoting health and wellbeing nationally: A year in review

The event has grown each year, from 50 people in the first year to over people in the most recent May event. Learn about how this came to be, the system benefits and lessons learned. Hear about MDH data collected on stress and the impact on mental health as reported by participants in the Warrant Day. Sleep is an essential ingredient for mental well-being.

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The CDC reports that 30 percent, or Insufficient sleep is linked to depression and memory problems, as well as other medical conditions. Two Minnesota organizations are tackling this problem to promote mental well-being. CWE develop this guide in clinics, hospitals and schools across the county, and they have shared the tool online for anyone to utilize.

Carleton College created Sleep Coaches, a peer-to-peer strategy to promote healthy sleep patterns. Students are also getting tools to help them sleep better - such as light boxes and ear plugs. Join this discussion to learn about how you could implement these innovate strategies to promote sleep in your community or organization. Visit Sleep Facts. The model was developed in by a group of people who were searching for ways to overcome their own mental health and life challenges in order to improve their overall quality of life.

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Today, WRAP is an evidenced-based intervention that has been used all over the world to address physical, mental health, and life issues. WRAP is an individualized and practical plan to manage daily stress. WRAP is being implemented with various populations in Minnesota- including families, incarcerated individuals, and other community members.

Wellness in the Woods , a non-profit and advocacy organization focused on peer support and peer recovery work, has trained dozens of WRAP facilitators in counties across Minnesota. Learn about how you could use this evidence based model as a community-driven public health tool in your community or organization.

Collectively restorative practice is a way of doing business that can have significant impact on children, families, crime victims, offenders, workplace teams and community well-being. The essence of restorative philosophy is about repairing relationships, creating community and empowerment. Restorative justice is one antidote to trauma.

Evidence shows that restorative practices can reduce out of home placement costs, reduced crime, and build strengths of families and community. When we utilize restorative philosophy in schools, workplaces, and communities we seek to enhance and strengthen relationships and reduce tensions due to conflict. In Minnesota all counties have the opportunity to invite first time juvenile offenders to a restorative justice program if one is available.

Southwest Minnesota has a robust network of county based restorative justice programs. There are also many school based programs, such as the Cloquet Area Alternative Education Program in Cloquet, MN a restorative school that focuses on the goal of relationship building with students, staff, and parents. Learn about the role of restorative philosophy in promoting mental well-being and resilience, and strategies to strengthen this work in Minnesota.

Strategies have included: assisting with social isolation, developing dementia friendly communities, helping individuals deal with anxiety and stress, promoting physical activities, healthy eating, healthy thinking and feeling, and prevention, healing, coping. Other Vital Aging Network strategies and programs including Aging with Gusto, and Evolve re-igniting self and community.

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Join this conversation to learn more about what mental well-being looks like, absent of illness, the data on mental well-being are among U. Get tools videos, data, framework, and discussion questions to help expand understanding within your organization and community in order to bring more people to the table and build support for prevention and mental health promotion initiatives. Everyone has a role to play in creating mental well-being and resilience, and it will take everyone in your community and organization. Discuss what those roles could look like and help identify what tools are still needed to deepen the conversation.

Also hear more about the Mental Wellbeing and Resilience Learning Community updates and announcements for Connection is a basic human need that is severely threatened by age and disability. The joy of singing together brings renewed purpose, learning, friendships, and connection to people living with Alzheimer's disease. The unique Giving Voice program is based on the emerging research that music is preserved in the brain not damaged by Alzheimer's. By singing together, Giving Voice changes the attitudes of care partners, family members, friends, and community members, bringing people with dementia out of the shadows through shared music making.

Giving Voice Initiative inspires and equips organizations to bring together people with Alzheimer's and their care partners to sing in choruses that foster joy, well-being, purpose and community understanding. Giving Voice Initiative believes that singing together helps people with Alzheimer's Disease and their care partners strengthen connections to their community and live better lives.

Minnesota community members may want to support their newer neighbors but may struggle with how and where to begin. Hear from two participants who will share their experiences with this group and how you could start something like this in your community.

This project flows from the work of the Iraqi and American Reconciliation Project , a non-profit organization dedicated to rebuilding relationships, cultural understanding and respect between the United States and Iraq, with a focus on the arts, cultural and professional exchange, and humanitarian projects. Change to Chill by Allina Health was created in response to an identified community need. The Change to Chill CTC website is free for all communities to use and is full of online resources that provide stress reduction skills, life balance techniques, mindfulness, resiliency, gratitude practice, deep breathing strategies and health education.

CTC serves the greater community through work with teachers who use it in their classrooms, counselors who integrate it into their work with youth, teens who use it individually, in school and as part of social groups, and parents who are looking for ways to help their children stress less.


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CTC provides an easy way for teens to talk about stress and identify ways to manage it so they can thrive. Change to Chill is widely implemented in communities across Minnesota, including the launch of Change to Chill School Partnership earlier this month. Learn about ways to add these resources to your community tool-box.

LGBT youth living in rural areas have very few safe spaces for real interaction and self-identification. Decision Making Note - This will be the same text as the other parts of the HSE — so uniform content can be added here. Frequently Requested Information Below are links to information that is frequently requested from us. Welcome Logout. Skip to main content.

Community Health Improvement Plan | Mobilizing for Action through Planning and Partnerships

Quit Smoking Drugs. Who we are The services within Health and Wellbeing support people and communities to protect and improve their health and wellbeing; turning research, evidence and knowledge into action; acting as the authority on health, wellbeing and policy development; building an intelligent health system and a healthier population. Health and Wellbeing.